What’s On at The Hidden Gardens

Activity

Tai Chi on the Lawn

Fridays 10-11am | Until 13 Dec

FREE
Lawn (Boilerhouse used on wet days)

A FREE weekly outdoor exercise class for all abilities! Come relax your body and mind in a friendly atmosphere and tranquil gardens.

Running weekly from spring to the start of winter, Tai Chi on the Lawn is a friendly outdoor community exercise class open to people of all abilities.

Tai Chi is a great way to relax while improving your health, wellbeing and general fitness.

Sessions take place outdoors on the beautiful lawn when the weather permits. The Boilerhouse and Medicinal Courtyard are used on wet days. There’s a herbal tea break during the class where you can have a chat or wander around the beautiful gardens.

Drop in | Dress for the Weather | Children aged 10 and over welcome with participating adult.

For more information contact Grace, Community Programme Manager: grace@thehiddengardens.org.uk
0141 433 2722